Stress Management Workshop – A Day of Learning & Reflection
An enriching workshop on Stress Management was conducted today by our esteemed resource persons Dr. Puja Waalia Mann (Principal) and Ms. Ashu Sehgal (PGT Economics).
Their sessions were insightful, purposeful and deeply impactful, equipping teachers with practical strategies to cope with stress and maintain emotional well-being in both personal and professional life.
Our teachers participated wholeheartedly, engaged in discussions, and truly enjoyed the interactive learning atmosphere. The day concluded on a joyful note with a delicious lunch, adding warmth and togetherness to the experience.
Gratitude to both our guests for their valuable guidance, time and wisdom.
A truly meaningful and refreshing learning experience for all!